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My life as a research project: Establish check ins

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As I healed from my brain issues (Still going through it, it’s a slow process) I started looking at what I had of my plans and processes that I’d developed so far. For me, I know it’s good to check in now and then to see what worked, what didn’t, and make changes as necessary. Since I hit the point where I returned to work at the and of September, I took some time to look at what I was doing so far and start to think about how it’s been going so far.

Does this work for me?

Step one, of course, was going through what I had done already and determine the things that were good, bad, and maybe needed a revision. So let’s go through some of the ideas that I had put forth and figure out if they worked for me.

Hypotheses

These really did not work at all. The idea I had was that these would focus me on what I needed to do to make improvements, but I did not end up looking at them at all. Many of them were also just not good. They were things I already knew would help, so they weren’t so much hypotheses as statements.

Metrics

These kind of worked. Some metrics were definitely better than others, but having a single place for all metrics was not a good idea. Things like my budget tracking, for instance, were just for my finances for the whole month and did not account for things like when my computer died or the levy for my building. This made the numbers look like I was over spending when I was actually just hit with unexpected expenses.

The idea of tracking numbers and measurable progress is good, but the details and methodology is not something I think works just yet.

Projects

Projects are absolutely something that work for me! I like having something firm that I can do with an end date and something measurable that comes out of them. The brain tracking for recovery was a great exercise in this and I definitely saw a lot of great things come of it. On top of that, it was great to have all of my tasks organized as a project.

Monthly wrap up routine

I started doing things on a monthly basis almost without thinking about it. It’s a habit I picked up from bullet journaling and I really liked having a routine of at least being able to sit down once a month to see my progress and make new plans to continue the momentum, or to see where I completely forgot about things.

What am I missing?

In doing all of this, I naturally found that I was missing something in this system.

Ongoing items

There’s things like habits that I really don’t have a good method of tracking. I know that drinking 2L of water a day does good things, as does going outside for a little for a walk, but it’s not really a metric that I know how to track within the existing system.

Check in routine

A formalized check in routine is going to be essential for figuring out how to make this work longer term. I don’t think doing it at the end of projects is really solid enough of a timeline, and I think that doing these revisions on a monthly basis with the end of the month wrap up might be too frequent. So I need to figure out something to see what works.

Next steps

Of course, with all of these things, I am going to start looking into things to revise. My current plans are:

  1. Find some way to track ongoing habits within the system
  2. Revise the existing metrics to work better for nuance
    1. See if those metrics are being tracked in the right place, or if they are even the right numbers
  3. Remove the hypotheses
  4. Plan for a formal check in and revision process once every 4 months